Chapter 11 nutrition and diets - This diet reduces salt intake for patients w cardiovascular diseases. Protein diets. Include both low and high protein diets. High protein diets may be order for children if growth is delayed of for pregnant women. Bland diet. Consists of easily digested foods to be avoided that do not irritate digestive tract.

 
Start studying Chapter 11 - Nutrition and Diets. Learn vocabulary, terms, and more with flashcards, games, and other study tools.. Honda hrx 201 cc

Study with Quizlet and memorize flashcards containing terms like state or condition of one's health as influenced by the intake and utilization of nutrients, High blood pressure, state of poor nutrition caused by diet or illness and more. Fatty substance found in body cells and animal fats. Carbohydrates. Commonly called starches or sugars, major source of energy. Proteins. Essential nutrients that build and repair tissue and provide heat or energy. Digestion. Process of breaking down food into smaller parts and changing it chemically. Absorption.Start studying Chapter 11 - Nutrition and Diets. Learn vocabulary, terms, and more with flashcards, games, and other study tools.Start studying Chapter 11 - Nutrition and Diets. Learn vocabulary, terms, and more with flashcards, games, and other study tools. atherosclerosis. a disease of the arteries characterized by the deposition of plaques of fatty material on their inner walls. carbohydrates. commonly called starches or sugars, major source of energy. cholesterol. fatty substance found in body cells and animal fats. diabetes mellitus. a disease in which the body's ability to produce or respond ...When it comes to dieting, there is no one-size-fits-all approach. Everyone has different nutritional needs and lifestyle habits, so finding the right diet program can be a challenge. With so many options out there, it can be difficult to kn...What is nutrition? The term nutrition is related to our food intake and dietary patterns and utilisation of protein, carbohydrate, fat, vitamins and minerals to maintain ... Chapter-11 diet for health living .indd 166 08-11-2016 11:46:39 AM ationalised 2023-2. Diet for Healthy Living 167 Pulses 25 gm raw dal Milk 1 glass or 250 ml milk (low fat)Chapter 11 nutrition and diets study guide by Amee_Patel311 includes 59 questions covering vocabulary, terms and more. Quizlet flashcards, activities and games help you improve your grades.Start studying Chapter 11 - Nutrition and Diets. Learn vocabulary, terms, and more with flashcards, games, and other study tools.LA Missionall body processes relating to food; digestion, absorption, metabolism, circulation, elimination8-11 mg: Immunity, reproduction, growth, blood clotting, insulin and thyroid function ... Chapter Review. Nutrition and diet affect your metabolism. More energy is required to break down fats and proteins than carbohydrates; however, all excess calories that are ingested will be stored as fat in the body. On average, a person requires 1500 to ...In addition, immune function decreases and there is lower efficiency in the absorption of vitamins and minerals. Figure 11.12.1 11.12. 1: Regular exercise, along with a nutritious diet, can help older adults maintain their health. (Public Domain; National Institutes of Health).Start studying Chapter 11- Nutrition and Diets- Alexis Ruf #18. Learn vocabulary, terms, and more with flashcards, games, and other study tools.The present chapter dwells on aspects of fish nutrition regarding the physiological relevance of macronutrients (proteins, carbohydrates, and lipids) and micronutrients (vitamins and minerals), emphasizing their characteristics, the compartmentalization of digestive processes into the distinct structures, and the functional aspects of digestion.Chapter 11 Nutrition and Diets. 72 terms. ashleydesalvo. Promotion of Safety Chapter 14. 84 terms. ALEXANDRA_HULETT. Ingestion. 51 terms. ColbyA1. Nutrition and Diets. 83 terms. timberdawn. Other sets by this creator. Chp-3 Careers in Health Care. 105 terms. ddiaz36. Careers in Health Care Chapter 3. 105 terms. ddiaz36.Start studying HOSA- chapter 11 (nutrition and diets). Learn vocabulary, terms, and more with flashcards, games, and other study tools. ... State or condition of one's nutrition. Hypertension. High blood pressure. Malnutrition. State of poor nutrition caused by diet or illness. Carbohydrates. Commonly called starches or sugars, major source of ...Chapter 11: Nutrition and Chronic Diseases. Terms: cardiovascular disease, atherosclerosis, hypertension, inflammation, Atherogenic diet, metabolic syndrome, A1C, fasting glucose, Outcomes: Causation of Chronic Diseases. Describe the difference between an infectious disease and a chronic disease. Chapter 11 Nutrition and Diets. 43 terms. Randy_Adams24. Chapter 11- Nutrition and Diets. 41 terms. Melissa__Merriam. Sets found in the same folder. Terms in this set (41) absorption. act or process of sucking up or in; taking in of nutrients. anorexia. loss of appetite. antioxidants. organic molecules that help protect the body from harmful chemicals. atherosclerosis. form of arteriosclerosis characterized by accumulation of fats or mineral deposits on the inner walls of the arteries.Complete Proteins: 9 basic amino acids. Incomplete Proteins: Remaining 13 amino acids, some of the 9 basic amino acids. Examples of water-soluble vitamins: B Vitamins, Vitamin C, folic acid, Niacin. Examples of fat-soluble vitamins: Vitamins A, D, E, and K. Function of Vitamin C (ascorbic acid) aids in wound healing.Terms in this set (41) Absorption. Act or process of sucking up or in; taking in of nutrients. Anorexia. Loss of appetite. Antioxidants. Enzymes or organic molecule; help protect the body from harmful chemicals called free radicals. Atherosclerosis. Form of arteriosclerosis characterized by accumulation of fats or mineral deposits on the inner ...Chapter 11 Nutrition and Diets. STUDY. PLAY. nutrition. includes all body processes relating to food. nutritional status. refers to the state or condition of one's nutrition. ... thought to be caused by a diet high in saturated fats and cholesterol; can lead to heart attack or stroke. osteoporosis. condition in which bones become porous (full ...Figure 11.1: The Ten Leading Causes of Death in the United States Many deaths have multiple causes, but diet influences the development of several chronic diseases—notably, heart disease, some types of cancer, strokes, and diabetes. Table 11.1: Chronic Disease Risk Factorsa Of all of these risk factors, the first two are unalterable: …Chapter 11 nutrition and diets study guide by Amee_Patel311 includes 59 questions covering vocabulary, terms and more. Quizlet flashcards, activities and games help you improve your grades.Adolescence is the period between childhood and adulthood. Patton and others (2016) further delineate this period as early adolescence (ages 10–14 years), late adolescence (ages 15–19 years), youth (ages 15–24 years), and young adulthood (ages 20–24 years). Definitions of age groupings and age-specific terminology used in this volume can be found in chapter 1 (Bundy and others 2017 ...Figure 11.1.1: Choy Sum by pxhere.com / CCO. Major minerals are classified as minerals that are required in the diet each day in amounts larger than 100 milligrams. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulfur. These major minerals can be found in various foods.Start studying Chapter 11 - Nutrition and Diets. Learn vocabulary, terms, and more with flashcards, games, and other study tools.Start studying Chapter 11: Nutrition and Diets. Learn vocabulary, terms, and more with flashcards, games, and other study tools.condition where bones become porous and break easily. overweight. 10-20% or greater of recommended ideal body weight. peristalsis. rythmic, wavelike motion of involuntary muscles. protein diet. low and high protein. sodium restricted diet. reduced salt intake for cardiovascular disease and kidney disease. Sources: Usually vegatable foods such as cereals, soybeans, dry beans (legumes), peas, corn, and nuts. fat soluble vitamins Dissolve in fat and CAN BE STORED IN THE BODY and are NOT easily destroyed by cooking, air and light.Start studying Chapter 11- Nutrition and Diets. Learn vocabulary, terms, and more with flashcards, games, and other study tools. Fatty substance found in body cells and animal fats. Carbohydrates. Commonly called starches or sugars, major source of energy. Proteins. Essential nutrients that build and repair tissue and provide heat or energy. Digestion. Process of breaking down food into smaller parts and changing it chemically. Absorption. Chapter 9: Nutrition and Diets. STUDY. PLAY. Absorption. the process in which blood or lymph capillaries pick up the digested nutrients. Anorexia. loss of appetite, weakness, illness, loneliness, self-pity, and other factors. Antioxidants. organic molecules that help protect the body from harmful chemicals.Fatty substance found in body cells and animal fats. Cholesterol. Essential nutrients that build and repair tissue and provide heat or energy. Proteins. Process of breaking down food into smaller parts and changing it chemically. Digestion. Process where blood capillaries pick up digested nutrients. Absorption.Limits foods such as raw fruits and vegetables, whole grain breads and cereals, nuts, and beans and is used for digestive diseases such as colitis and diarrhea. Low-fiber. Encourages intake of meats, fish, milk, cheese, and eggs and is used for pregnant or lactating women or for children when growth is delayed. High-protein.Study with Quizlet and memorize flashcards containing terms like Absorption, Anorexia, Antioxidants and more.only liquids. soft diets. similar to regular diets but food must be easy to chew. diabetic diet. used on patients with diabetes. Calorie-controlled diets. include both low and high calorie foods. Low-cholesterol diet. restrict food that contain cholesterol and all food with more than 50 grams of fat. Start studying Chapter 11 DHO- Nutrition and Diets Vocab. Learn vocabulary, terms, and more with flashcards, games, and other study tools.Study with Quizlet and memorize flashcards containing terms like Nutrition, nutritional status, hypertension and more. ... Chapter 11: Nutrition and Diets. Flashcards ...Chapter 11 Nutrition and Diet. STUDY. PLAY. Absorption is the process in which... blood or lymph capillaries pick up the digested nutrients, then carried by the circulatory system to every cell. Fat restricted diets may be used for... obese pt's, gall bladder, liver disease or …Chapter 11 nutrition and diets. STUDY. PLAY. Absorption. When the body picks out nutrients and other important things from food. Anorexia. Loss of appetite. Antioxidant. A substance that inhibits oxidation. Atherosclerosis. Hardening of the arterial walls due to plaque. Basal metabolic rate.Chapter 11- nutrition and diets - HT. STUDY. PLAY. nutrition. includes all body processes relating to food including digestion, absorption, metabolism, circulation and elimination. nutritional status. refers to the state or condition of one's nutrition. wellness. a state of good health with optimal body function.Salt free products are used.Diets. Protein Diet: Eating foods high in protein (meat, eggs, fish, cheese). There are low & high protein diets. Fiber Diet: A diet providing at …Start studying Chapter 11 DHO- Nutrition and Diets Vocab. Learn vocabulary, terms, and more with flashcards, games, and other study tools.Start studying Chapter 11 Nutrition and Diets. Learn vocabulary, terms, and more with flashcards, games, and other study tools.Any foods, as long as the rest of the family is also eating them d. Finger foods and nutritious snacks that cannot cause choking; ANS: D Small portions, finger foods, simple meals, and nutritious snacks help improve the dietary intake of young children. Foods likely to be aspirated should be avoided (e., hot dogs, nuts, grapes, round candies ...Figure 11.1.1: Choy Sum by pxhere.com / CCO. Major minerals are classified as minerals that are required in the diet each day in amounts larger than 100 milligrams. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulfur. These major minerals can be found in various foods.a. no more than 40 grams per day. b. there is no maximum on the amount of "good" fat. c. 17 percent of calories as fat from all food sources. d. limit the consumption of unsaturated fat. e. 27 percent of calories as fat, including fat in or added to foods. e. an important source of potassium, magnesium, and fiber.Chapter 11-Nutrition and Diets study guide by Madisonso99 includes 40 questions covering vocabulary, terms and more. Quizlet flashcards, activities and games help you improve your grades. only liquids. soft diets. similar to regular diets but food must be easy to chew. diabetic diet. used on patients with diabetes. Calorie-controlled diets. include both low and high calorie foods. Low-cholesterol diet. restrict food that contain cholesterol and all food with more than 50 grams of fat.Start studying Nutrition - Ch.11, Diet and Health. Learn vocabulary, terms, and more with flashcards, games, and other study tools. ... Nutrition Ch. 11 48 Terms. Bailey_Hardy8. Chapter 11: Diet & Health 104 Terms. Erika_Carleski4. OTHER SETS BY THIS CREATOR. Evolutionary Bio Final 48 Terms.Chapter 11 Nutrition and Diets. Flashcards. Learn. Test. Match. Flashcards. Learn. Test. Match. Created by. krwebbe1. Terms in this set (44) Osteoporosis. condition in which bones become porous and break easily. Nutrition ...Chapter 11 Nutrition and Chronic disease A. 3.0 (2 reviews) Bacteria and viruses contribute to the development of chronic diseases; risk factors, such as diet, physical activity, and smoking habits, contribute to infectious diseases. a.Key Terms for Chapter 11 - Nutrition and Diets (page 295) Learn with flashcards, games, and more — for free. Scheduled maintenance: Saturday, December 10 from 10PM to 11PM PST hello quizlet DHO: Chapter 11: Nutrition and Diet. STUDY. PLAY. Nutrition. all body processes related to food; the body's use of food, growth, and development. Nutritional Status. the state or condition of one's nutrition. wellness. a state of good …Start studying DHO: Chapter 11: Nutrition and Diet. Learn vocabulary, terms, and more with flashcards, games, and other study tools. Cholesterol. Essential nutrient that build and repair tissue and provide heat or energy. Protein. Process of breaking down food into similar parts and changing it chemically. Digestion. Process where blood capillaries pick up digested nutrients. Absorption. Loss of appetite. Anorexia. People with diabetes should receive nutrition counselling by a registered dietitian. Nutrition therapy can reduce glycated hemoglobin (A1C) by 1.0% to 2.0% and, when used with other components of diabetes care, can further improve clinical and metabolic outcomes. Reduced caloric intake to achieve and maintain a healthier body weight …Start studying Chapter 11 nutrition and diets test. Learn vocabulary, terms, and more with flashcards, games, and other study tools. Chapter 11 Nutrition and Diets. 72 terms. ashleydesalvo. Promotion of Safety Chapter 14. 84 terms. ALEXANDRA_HULETT. Ingestion. 51 terms. ColbyA1. Nutrition and Diets. 83 terms. timberdawn. Other sets by this creator. Chp-3 Careers in Health Care. 105 terms. ddiaz36. Careers in Health Care Chapter 3. 105 terms. ddiaz36.diabetic diet. a diet used for patients with diabetes mellitus. digestion. physical and chemical breakdown of food by the body in preparation for absorbtion. essential nutrients. those elements in food required by the body for proper function. fat-restricted diets. diet with limited amounts of fats, or lipids. fats.Chapter Review. Nutrition and diet affect your metabolism. More energy is required to break down fats and proteins than carbohydrates; however, all excess calories that are …Diet refers to the total amount of food consumed by individuals; whereas nutrition is the process of utilising food for growth, metabolism and repair of tissues. The relationship between diet and nutrition and health is 2-way; health status can be affected by nutrient deficiency and vice versa.It’s no secret that nuts are packed with vitamins and nutrients that can be highly beneficial for your health. Additionally, they’re full of flavor and are great on-the-go fuel, which makes them an excellent alternative to irresistible (and...ISBN-13: 9781285667454 ISBN: 128566745X Authors: Ruth Roth, Ruth A. Roth Rent | Buy. This is an alternate ISBN. View the primary ISBN for: Nutrition & Diet Therapy 11th Edition Textbook Solutions.Study with Quizlet and memorize flashcards containing terms like Absorption, Anorexia, Antioxidants and more.Start studying Chapter 11: Nutrition and Diets. Learn vocabulary, terms, and more with flashcards, games, and other study tools.Start studying Chapter 11 - Nutrition and Diets. Learn vocabulary, terms, and more with flashcards, games, and other study tools.Chapter 9: Nutrition and Diets. STUDY. PLAY. Absorption. the process in which blood or lymph capillaries pick up the digested nutrients. Anorexia. loss of appetite, weakness, illness, loneliness, self-pity, and other factors. Antioxidants. organic molecules that help protect the body from harmful chemicals.Some foods are too delicious to completely let go of when you’re trying to reduce your calorie intake. For me, those things are a topping or dip of some kind that usually require an additional calorie-heavy food to deliver the tasty goodnes...Terms in this set (41) Absorption. Act or process of sucking up or in; taking in of nutrients. Anorexia. Loss of appetite. Antioxidants. Enzymes or organic molecule; help protect the body from harmful chemicals called free radicals. Atherosclerosis. Form of arteriosclerosis characterized by accumulation of fats or mineral deposits on the inner ...State of good health with optimal body function. Cellulose. Fibrous indigestible form of carbohydrate. Absorption. blood capillaries pick up nutrients. Metabolism. Process where nutrients are used by cells. proteins. Nutrients that are major source of energy. Study with Quizlet and memorize flashcards containing terms like Nutrition, nutritional status, hypertension and more.Learn about the basic concepts of nutrition, such as essential nutrients, digestion, metabolism, and diets. Find out how to choose the best diet for your health condition …Start studying Chapter 11: Nutrition and Diets. Learn vocabulary, terms, and more with flashcards, games, and other study tools. atherosclerosis. a disease of the arteries characterized by the deposition of plaques of fatty material on their inner walls. carbohydrates. commonly called starches or sugars, major source of energy. cholesterol. fatty substance found in body cells and animal fats. diabetes mellitus. a disease in which the body's ability to produce or respond ...Recipes for dogs on a kidney diet include low-phosphorus dog food, egg and sweet potato, and PetPlace.com’s recipe for homemade dog food for dogs with kidney disease. Dogs with kidney disease may benefit from a diet that is low in phosphoru...Chapter 5 - Nutrition and Diet ; Section 2 - The Cell Toggle Dropdown. Chapter 6 - Prokaryiotic Cells ; Chapter 7 - Eukaryotic Cells ; Chapter 8 - Cell Growth and Division ; Chapter 9 - The Process of Meiosis ; Section 3 - Tissues Toggle Dropdown. Chapter 10 - Epithelial Tissue ; Chapter 11 - Muscle Tissue and MotionChapter 11 Nutrition and Diets: Unlocking the Power of Nourishment. In Chapter 11 Nutrition and Diets, we embark on a fascinating journey to explore the …Study with Quizlet and memorize flashcards containing terms like Which of the following are benefits of regular and consistent exercise? enhanced heart function improved balance better sleep habits reduced stress All of these responses are correct., In order for an individual to maintain an exercise regimen it helps if the exercise works only the lower legs. the exercise is built into a daily ... What are six essential nutrients. Carbs,lipids, proteins, vitamins, minerals, and water. What are the three main lipid. Triglycerides, phospholipids, steroles. How much water should a person drink. Depends on exercise, external temperature, size, …digestion process of breaking down food into smaller parts and changing it chemically absorption process where blood capillaries pick up digested nutrients anorexia loss of …Start studying Chapter 11 Nutrition and Diets. Learn vocabulary, terms, and more with flashcards, games, and other study tools.When it comes to dieting, there is no one-size-fits-all approach. Everyone has different dietary needs and goals, so it’s important to find a diet program that works best for you. With so many different diet programs out there, it can be ha...Chapter 11 Nutrition and Diets. OTHER SETS BY THIS CREATOR. 11 terms. Helpful and Harmful Bacteria. 18 terms. CNA caring for people who are dying. 15 terms. CNA death and dying. 31 terms. CNA workplace safety. THIS SET IS OFTEN IN FOLDERS WITH... 20 terms. Chapter 4 multiple choice. 39 terms. human growth and development.High intake of fat and saturated fat, higher red meat consumption, alcohol consumption, sedentary lifestyle, obesity, low fiber intake. Study Flashcards On Nutrition- Chapter 11: Diet and Health at Cram.com. Quickly memorize the terms, phrases and much more. Cram.com makes it easy to get the grade you want!Start studying Chapter 11- nutrition and diets - HT. Learn vocabulary, terms, and more with flashcards, games, and other study tools.Terms in this set (41) Absorption. Act or process of sucking up or in; taking in of nutrients. Anorexia. Loss of appetite. Antioxidants. Enzymes or organic molecule; help protect the body from harmful chemicals called free radicals. Atherosclerosis. Form of arteriosclerosis characterized by accumulation of fats or mineral deposits on the inner ...

Nutrition is an evidence-based science that studies how the nutrients and compounds in foods nourish and affect body functions and health. Nutritional scientists continuously advance our knowledge of nutrition by building on prior research. Video 1.1.1 : Nutrition Quiz: Listen to what Americans think 100 Calories looks like.. Drivr

chapter 11 nutrition and diets

Study with Quizlet and memorize flashcards containing terms like Nutrition definition, Nutritional status, Wellness and more. ... Chapter 11 Nutrition and Diets ... A disease of the arteries that carry blood to the organs of the body, other than the heart, is called. Peripheral Artery Disease. The blood test that indicates how well blood glucose has been controlled over the past few months is called a (n) A1C test. True or false: Sugar is not a known cause of diabetes. True.Test 6, Chapter 11: Nutrion & Diets. Term. 1 / 23. Nutrition. Click the card to flip 👆. Definition. 1 / 23. includes all body processes relating to food. These include digestion, absorption, metabolism, circulation & elimination; the processes that allow the body to use food for energy, maintenance & growth.A diet that is high in saturated fats and trans fats and low in veggies, fruits, and whole grains. Risk factor: high salt intake Predicts CVD and is associated with hypertension, stroke, and stroke mortality.MyPlate is the current nutrition guide published by the USDA’s Center for Nutrition Policy and Promotion. Chapter 3 Learning Outcomes. By the end of this chapter you will be able to: Describe what food is made up of, including macronutrients and micronutrients. Utilize food labels to determine the nutrition of foods.296 CHAPTER 11 11:1 Information Fundamentals of Nutrition People enjoy food and like to discuss it. Most people know that there is an important relation-ship between food and good health. However, many people do not know which nutrients are needed or why they are necessary. They are not able to select proper foods in their daily diets inChapter 11: Diet and Nutrition 11.15: Nutrition and Disease ... Proper diet and nutritional homeostasis promote survival and help prevent many diseases. …They are used to improve specific health conditions. Examples of therapeutic diets include liquid, diabetic, calorie-controlled, low-cholesterol, fat- or sodium-restricted, high- or low-protein, and bland diets. An understanding of these diets will allow the health care worker to encourage patients to follow prescribed diets.Mar 24, 2019 · Nutrition and Obesity The main determinant of the obesity epidemic is: The imbalance between low energy expenditure due to physical inactivity and high dietary calories. Action: Increase physical activity and reduce intake of high fat foods and sugary drinks. Nutrition and Diabetes • Escalating rates of type 2 diabetes due to: Obesity and ... They supply 90% of the dry weight of the diet and 100% of its energy. All three provide energy (measured in calories), but the amount of energy in 1 gram (1/28 ..._____ Chapter 11 Nutrition in Infancy, Childhood, and Adolescence 1. CHAPTER PRETEST Have the students answer these questions before covering this chapter to determine their understanding of the content.Chapter 11: Nutrition and Diets. STUDY. PLAY. nutrition. includes all body processes relating to food. nutritional status. refers to the state or condition of one's nutrition. ... thought to be caused by a diet high in saturated fats and cholesterol; can lead to heart attack or stroke. osteoporosis. condition in which bones become porous (full ...Study with Quizlet and memorize flashcards containing terms like Which of the following are benefits of regular and consistent exercise? enhanced heart function improved balance better sleep habits reduced stress All of these responses are correct., In order for an individual to maintain an exercise regimen it helps if the exercise works only the lower legs. the exercise is built into a daily ... e. an important source of potassium, magnesium, and fiber. What does the DASH diet recommend regarding fat consumption? a. 27% of calories as fat, including fat in or added to foods. Which demographic will likely experience the most significant epigenetic changes? b. infants.CHAPTER 11 NUTRITION: FITNESS AND SPORTS OVERVIEW This chapter begins by addressing the relationship between nutrition and fitness. Exercise program guidelines …High intake of fat and saturated fat, higher red meat consumption, alcohol consumption, sedentary lifestyle, obesity, low fiber intake. Study Flashcards On Nutrition- Chapter 11: Diet and Health at Cram.com. Quickly memorize the terms, phrases and much more. Cram.com makes it easy to get the grade you want!Chapter 11 Nutrition and Diets. STUDY. PLAY. Absorption. Act or process of sucking up or in, taking in of nutrients. anorexia. Psychological disorder involving loss of appetite and excessive weight loss not caused by a physical disease. Antioxidants. Enzymes or organic molecules, help protect the body from harmful chemicals called free radicals ...Chapter 11 nutrition and diets. STUDY. PLAY. Absorption. Act or process of sucking up or in; taking in of nutrients. Anorexia. Loss of appetite. Antioxidant. ... thought to be caused by a diet high in saturated fats and cholesterol; can lead to heart attack or stroke. Basal metabolic rate(BMR)Lecture notes from Intro to Nutrition and Foods. chapter 11: nutrients involved in bone health student learning outcomes: describe bone structure and the..

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